Comfortable neck stretcher designed to restore the natural and correct alignment of the cervical spine (neck) to improve posture, reduce neck hump (dowager's hump), reduce neck pain and reduce headaches.

It is advisable to start off just one minute per day and even place a cushion under the back of your head until you are confident it doesn't aggravate your symptoms. Then gradually over time, build up to 20 minutes per day.

If at any stage it makes your symptoms worse then stop and speak with a health professional.